Hua Hin lifestyle and recreation information on Hua Hin Today

SLEEP is something we absolutely need. Without it, we die. It gives your brain a break from the constant process of digesting information throughout the day. Yet sleep can be one of the biggest problems we face on a daily –or nightly – basis. For some it does not come naturally, and for others it brings frightening results.

Langham Hotels International (LHI) has been awarded the First Prize for two print advertising campaigns by the jury of Das goldene Stadttor – the premier travel industry advertising awards at ITB Berlin. This marks the second time that the company has walked away with top honours following the previous first prize award for ‘The Butler’ television campaign two years ago.

Anantara Resort Hua Hin inspired by a Thai ancient village invites you to discover the secret of fine dining at Baan Thalia, a rustic and contemporary cuisine and the signature restaurant of Anantara Resort Hua Hin. The restaurant, uniquely designed by Bill Bensley, the talented architect, is set in a charm setting and an incomparable decoration.

In my job, I often find myself assessing and reassessing what are the key ingredients that make a dining experience complete. High quality food and creative simplistic recipes are important. A good wine list with an interesting cocktail selection is also important, together with a good restaurant ambiance and atmosphere. There are many other small factors that combine to make or break your dining experience.

You may walk away from the beach with a suntan, but that's not all you're getting. Excessive sun exposure is responsible for much of the skin damage associated with aging. This damage accumulates slowly over time and starts at an early age. Much of the skin damage is merely cosmetic, but some effects, such as skin cancer, are more serious.

This month I was truly spoilt with 2 and a half hours of total pampering, in the beautiful and peaceful surroundings of the Amana spa at the Dhevan Dara Resort. Surprisingly easy to find, you take the road from Hua Hin town towards the Pala Lu waterfall, past the new Highway and then 800 meters on your right hand side is the Dhevan Dara Resort. Tucked away amongst lush vegetation, private villas and water, sits the Amana spa.

Taking advantage of summer is all about getting out of the house. Lounging in the backyard, napping in a hammock, and enjoying meals outdoors are just a few of the things summer-lovers crave.